Writing on wellbeing
Science, experience and practical guides — from the Lagomya team and our experts.
What is mental wellbeing and why does it matter?
Mental wellbeing is more than the absence of problems. How do we build a meaningful, balanced life through the PERMA model and small daily habits? Here's what the science says.
Lagomya Ekibi
More content
From short guides to in-depth pieces.
Relaxing through an avatar: how virtual identity affects wellbeing
How does representing yourself through an avatar change the relaxation experience? On digital identity, the feeling of presence and wellbeing.
Meditation in VR: a new space for deep focus
How does meditating in VR affect attention? What does research say about external stimuli, the feeling of presence and deep focus?
How does relaxing in a 3D space feel?
Why does relaxation feel different in 3D virtual environments? On distraction, the presence effect and everyday stress.
Wellbeing in community: the psychology of shared experience
Wellbeing isn't only an individual practice. On the psychological impact of shared experience, co-presence and social connection in virtual communities.